In this episode, Steph and Deanna launch their "Beyond the Bubble Bath" series. Deanna asks Steph questions about her experience with the 75 Hard program and why she keeps returning to the practice, time and time again, as a form of self-care.In this episode, you’ll hear about:▪ The 75 Hard Program:

Have you ever felt like you just needed to give the world a "double-barrel" middle finger? In this episode, Steph and Deanna dive into the world of "Middle Finger Humor." They share hilarious childhood stories, the secret history of the gesture, and why sometimes an "F-U" is exactly what your soul n

Join Steph and Deanna for a fun little interview experience. We asked Ai to interview US! Let’s get to know each other as we talk about our favorite music inspirations at the moment (including Broken Bells & Chick Music) and tuning into our Rockstar selves as we answer some questions.What’s inside:M

In this spontaneous and deeply insightful recording, Deanna and Steph share the exact breakthrough that helped them move past a feeling of being "stuck and stumped." They dive into the practical application of EFT Tapping as a tool to rapidly clear "energetic disruptions"—the confusion and mental no

In this inspiring and thought-provoking episode of The Grateful Tap, co-host Steph Dodds welcomes her dear friend and coach, Cynthia Gregory, a seasoned writing mentor with a background in journalism and literature, and the editor behind the "Love Notes from the Soul" book series. Check out Cynthia’

In this special episode, Steph welcomes her brother, Mac Dodds, to the party!Mac is the owner of Live Good Fitness and an incredible personal trainer. He joins us to share his expertise and passion for helping people achieve their best health.Mac is currently serving as the fitness lead in a cutting

Deanna welcomes her very first guest and dear friend, Kat WB, a holistic practitioner of over 20 years who specializes in energy medicine and frequency essences. Kat shares her fascinating journey from struggling with intense anxiety to discovering the profound, life-changing power of working with t

In this deeply personal and powerful episode of The Grateful Tap, co-host Steph Dodds welcomes her friend, colleague, and licensed therapist, Brinn Langdale. Brinn shares her profound healing journey, the power of Emotional Freedom Techniques (EFT) in her therapeutic practice, and the truth-telling

In this inspiring episode of The Grateful Tap, hosts Deanna Lyons and Steph Dodds welcome their esteemed mentor and the reason the podcast even exists: Rob Nelson, founder of the Tapping the Matrix Academy.Rob, a veteran EFT practitioner and trainer, dives deep into the profound applications of Emot

In the inaugural episode of The Grateful Tap, hosts Deanna Lyons and Steph Dodds, invites listeners on a journey of self-discovery and healing. Drawing from their expertise in Emotional Freedom Techniques (EFT), both explores the transformative power of personal growth and its impact on both individ