Grieving is an important part of healing. It can be heavy and sneak up on us, it can come in waves when we don't expect it. We all grieve differently, and in different amounts of time. This is a video where we tap on grief, loss, and sadness. Keep in mind, this may unleash some tears, OR make you feel much better. The point here is to tap on the emotions, unleash them so they do not get stuck in the body. Just tap along with me, say the words out-loud as you tap. And do this video as many times as you need. Let me know how it goes in a comment below!
EFT Tapping (Emotional Freedom Techniques) is a self-soothing, stress-relief technique that can also help you upgrade your mindset and let go of physical pain. You can guide yourself with these tap-along videos, or reach out for private sessions with Steph https://stephdodds.as.me/schedule/0726af5b
Let me know how it goes in a comment below! Do you feel better?
// WHAT TO WATCH NEXT:
LOWER ANXIETY WITH EFT - https://youtu.be/qIUhsowNvB0
EFT for SELF CARE - https://youtu.be/dsGzh9op4G4
Judgement - https://youtu.be/E6lo67t0nOc
I AM Affirmation Meditation ~ Abundance / Health / Love / Creativity - https://youtu.be/zTq0Ncx0h9Q
// More of Steph's offerings:
NEW “Tap with Steph” App is now available! Subscribe for exclusive content and access to Steph's LIVE Tap Group! Check the events tab in the App for the full schedule.
This App is your one-stop shop for an elevated EFT Tapping experience with fresh affirmation-tapping videos every week. Get more info here https://www.youtube.com/watch?v=gY3gpERUE9A
If you are reading this from your phone, click here to download the app https://onelink.to/a2c96v
OR you can simply search “Tap with Steph” in the Google Play Store or Apple App Store
Check out my new book here https://amzn.to/3eTMu0Z
How Not to Cry: A Guide to Emotional Freedom for Sensitive People. In my book you will learn all about how EFT can upgrade your life in the areas of health, relationships, prosperity, and even creativity. It is packed with real-life stories and will serve as a how-to guide for anyone who would like to learn tapping for themselves.
Subscribe to Tapping with Steph for more videos https://www.youtube.com/c/TappingwithSteph
Visit Website HERE https://emotionalfreedomacademy.com for more EFT Education
Upgrade Your Life with EFT https://linktr.ee/tapwithsteph
// Self-Guided EFT Tapping Courses:
Heartbreak to Soulmate with the Magic of Tapping https://tr.ee/9BG4Zy
21-Days to Prosperity & Abundance with EFT https://emotionalfreedomacademy.com/courses/21-days-to-prosperity-abundance-with-eft-tapping
Weight Loss 21-Day EFT Tapping Program https://emotionalfreedomacademy.com/courses/weight-loss-21-day-eft-tapping-program
If you would like to learn EFT Tapping for yourself or become an EFT Practitioner, learn EFT Level 1 & 2 with Steph! Check out information HERE https://emotionalfreedomacademy.com/courses/eft1-2
// Follow Steph:
Instagram https://www.instagram.com/emotionalfreedomacademy/
Check out Steph’s Podcast with the #FeelGood45 Program:
Emotional Freedom Academy Podcast https://rss.com/podcasts/emotionalfreedomacademy/
AND The Grateful Tap Podcast https://the-grateful-tap-podcast.square.site/
#eft #efttapping #tapping #eftcoach #positivity #manifestation #matrixreimprinting #lawofattraction #hackingreality #spiritjunkie #selflove #inspiration #spiritualcoach #tappingitout #tappingtherapy #emotionalfreedomtechniques #emotionalfreedom #tapwithsteph #stephdodds #learneft #tappinghelps #emotionalfreedomacademy #affirmations #freedom #tapwithsteph #gratitude #emotionalsupport #feelbetter #worthiness #selfcare
EFT Tapping (Emotional Freedom Techniques) is a self-soothing, stress-relief technique that can also help you upgrade your mindset and let go of physical pain. You can guide yourself with these tap-along videos, or reach out for private sessions with Steph https://stephdodds.as.me/schedule/0726af5b
Let me know how it goes in a comment below! Do you feel better?
// WHAT TO WATCH NEXT:
LOWER ANXIETY WITH EFT - https://youtu.be/qIUhsowNvB0
EFT for SELF CARE - https://youtu.be/dsGzh9op4G4
Judgement - https://youtu.be/E6lo67t0nOc
I AM Affirmation Meditation ~ Abundance / Health / Love / Creativity - https://youtu.be/zTq0Ncx0h9Q
// More of Steph's offerings:
NEW “Tap with Steph” App is now available! Subscribe for exclusive content and access to Steph's LIVE Tap Group! Check the events tab in the App for the full schedule.
This App is your one-stop shop for an elevated EFT Tapping experience with fresh affirmation-tapping videos every week. Get more info here https://www.youtube.com/watch?v=gY3gpERUE9A
If you are reading this from your phone, click here to download the app https://onelink.to/a2c96v
OR you can simply search “Tap with Steph” in the Google Play Store or Apple App Store
Check out my new book here https://amzn.to/3eTMu0Z
How Not to Cry: A Guide to Emotional Freedom for Sensitive People. In my book you will learn all about how EFT can upgrade your life in the areas of health, relationships, prosperity, and even creativity. It is packed with real-life stories and will serve as a how-to guide for anyone who would like to learn tapping for themselves.
Subscribe to Tapping with Steph for more videos https://www.youtube.com/c/TappingwithSteph
Visit Website HERE https://emotionalfreedomacademy.com for more EFT Education
Upgrade Your Life with EFT https://linktr.ee/tapwithsteph
// Self-Guided EFT Tapping Courses:
Heartbreak to Soulmate with the Magic of Tapping https://tr.ee/9BG4Zy
21-Days to Prosperity & Abundance with EFT https://emotionalfreedomacademy.com/courses/21-days-to-prosperity-abundance-with-eft-tapping
Weight Loss 21-Day EFT Tapping Program https://emotionalfreedomacademy.com/courses/weight-loss-21-day-eft-tapping-program
If you would like to learn EFT Tapping for yourself or become an EFT Practitioner, learn EFT Level 1 & 2 with Steph! Check out information HERE https://emotionalfreedomacademy.com/courses/eft1-2
// Follow Steph:
Instagram https://www.instagram.com/emotionalfreedomacademy/
Check out Steph’s Podcast with the #FeelGood45 Program:
Emotional Freedom Academy Podcast https://rss.com/podcasts/emotionalfreedomacademy/
AND The Grateful Tap Podcast https://the-grateful-tap-podcast.square.site/
#eft #efttapping #tapping #eftcoach #positivity #manifestation #matrixreimprinting #lawofattraction #hackingreality #spiritjunkie #selflove #inspiration #spiritualcoach #tappingitout #tappingtherapy #emotionalfreedomtechniques #emotionalfreedom #tapwithsteph #stephdodds #learneft #tappinghelps #emotionalfreedomacademy #affirmations #freedom #tapwithsteph #gratitude #emotionalsupport #feelbetter #worthiness #selfcare