Follow along with this EFT Tapping video if you are having some guilt around taking great care of yourself, setting healthy boundaries & asking for what you need. These are all good things right? So lets let go of the "feeling guilty" part. Just repeat out loud my words, and follow along with me while tapping through the points.
Extra credit: Give yourself a number, from 0-10 (zero being no guilt, 10 being horrible guilt) write this number down, and then follow along with me with this video. Then, re-measure your number. Let me know if the number went down...
Let me know how it goes in a comment below! LOVE AND LIGHT TO YOU ALL!
// WHAT TO WATCH NEXT:
EFT Tapping for Overcoming Procrastination - https://youtu.be/BpASKTtMuf4
EFT for SELF CARE - https://youtu.be/dsGzh9op4G4
Judgement - https://youtu.be/E6lo67t0nOc
I AM Affirmation Meditation ~ Abundance / Health / Love / Creativity - https://youtu.be/zTq0Ncx0h9Q
More of Steph's offerings:
NEW “Tap with Steph” App is now available! Subscribe for exclusive content and access to Steph's LIVE Tap Group! Check the events tab in the App for the full schedule.
This App is your one-stop shop or an elevated EFT Tapping experience with fresh affirmation-tapping videos every week. Get more info here https://www.youtube.com/watch?v=gY3gpERUE9A
If you are reading this from your phone, click here to download app:
https://onelink.to/a2c96v
OR you can simply search “Tap with Steph” in the Google Play Store or Apple App Store
Check out my new book here: https://amzn.to/3eTMu0Z
How Not to Cry: A Guide to Emotional Freedom for Sensitive People. In my book you will learn all about how EFT can upgrade your life in the areas of health, relationships, prosperity, and even creativity. It is packed with real-life stories and will serve as a how-to guide for anyone who would like to learn tapping for themselves.
Subscribe to Tapping with Steph for more videos: https://www.youtube.com/c/TappingwithSteph/
Visit https://emotionalfreedomacademy.com/ for more EFT Education
Upgrade Your Life with EFT: https://linktr.ee/tapwithsteph
// Self-Guided EFT Tapping Courses:
Heartbreak to Soulmate with the Magic of Tapping https://www.dailyom.com/courses/heartbreak-to-soulmate-with-the-magic-of-tapping/
21-Days to Prosperity & Abundance with EFT Tapping https://emotionalfreedomacademy.com/courses/21-days-to-prosperity-abundance-with-eft-tapping-copy
Weight Loss 21-Day EFT Tapping Program https://emotionalfreedomacademy.com/courses/weight-loss-21-day-eft-tapping-program
//Follow Steph:
Instagram https://www.instagram.com/emotionalfreedomacademy/
Facebook https://www.facebook.com/emotionalfreedomacademy
#eft #tapping #selflove #eftcoach #positivity #manifestation #matrixreimprinting #lawofattraction #hackingreality #spiritjunkie #selflove #inspiration #spiritualcoach #tappingitout #tappingtherapy #emotionalfreedomtechniques #emotionalfreedom #tapwithsteph #stephdodds #learneft #tappinghelps #emotionalfreedomacademy #affirmations #freedom #tapwithsteph #gratitude #feelbetter #worthiness #tapforlove #findlove
Extra credit: Give yourself a number, from 0-10 (zero being no guilt, 10 being horrible guilt) write this number down, and then follow along with me with this video. Then, re-measure your number. Let me know if the number went down...
Let me know how it goes in a comment below! LOVE AND LIGHT TO YOU ALL!
// WHAT TO WATCH NEXT:
EFT Tapping for Overcoming Procrastination - https://youtu.be/BpASKTtMuf4
EFT for SELF CARE - https://youtu.be/dsGzh9op4G4
Judgement - https://youtu.be/E6lo67t0nOc
I AM Affirmation Meditation ~ Abundance / Health / Love / Creativity - https://youtu.be/zTq0Ncx0h9Q
More of Steph's offerings:
NEW “Tap with Steph” App is now available! Subscribe for exclusive content and access to Steph's LIVE Tap Group! Check the events tab in the App for the full schedule.
This App is your one-stop shop or an elevated EFT Tapping experience with fresh affirmation-tapping videos every week. Get more info here https://www.youtube.com/watch?v=gY3gpERUE9A
If you are reading this from your phone, click here to download app:
https://onelink.to/a2c96v
OR you can simply search “Tap with Steph” in the Google Play Store or Apple App Store
Check out my new book here: https://amzn.to/3eTMu0Z
How Not to Cry: A Guide to Emotional Freedom for Sensitive People. In my book you will learn all about how EFT can upgrade your life in the areas of health, relationships, prosperity, and even creativity. It is packed with real-life stories and will serve as a how-to guide for anyone who would like to learn tapping for themselves.
Subscribe to Tapping with Steph for more videos: https://www.youtube.com/c/TappingwithSteph/
Visit https://emotionalfreedomacademy.com/ for more EFT Education
Upgrade Your Life with EFT: https://linktr.ee/tapwithsteph
// Self-Guided EFT Tapping Courses:
Heartbreak to Soulmate with the Magic of Tapping https://www.dailyom.com/courses/heartbreak-to-soulmate-with-the-magic-of-tapping/
21-Days to Prosperity & Abundance with EFT Tapping https://emotionalfreedomacademy.com/courses/21-days-to-prosperity-abundance-with-eft-tapping-copy
Weight Loss 21-Day EFT Tapping Program https://emotionalfreedomacademy.com/courses/weight-loss-21-day-eft-tapping-program
//Follow Steph:
Instagram https://www.instagram.com/emotionalfreedomacademy/
Facebook https://www.facebook.com/emotionalfreedomacademy
#eft #tapping #selflove #eftcoach #positivity #manifestation #matrixreimprinting #lawofattraction #hackingreality #spiritjunkie #selflove #inspiration #spiritualcoach #tappingitout #tappingtherapy #emotionalfreedomtechniques #emotionalfreedom #tapwithsteph #stephdodds #learneft #tappinghelps #emotionalfreedomacademy #affirmations #freedom #tapwithsteph #gratitude #feelbetter #worthiness #tapforlove #findlove