Join us for "Tapping with Steph," a bi-weekly live Zoom session dedicated to Emotional Freedom Techniques (EFT). In these LIVE sessions, we will have an affirmation for the day, tap through it together, dance, and then do some writing or creative co-working together. There is nothing quite like the LIVE group energy!
Want to join?
-Click 'plus sign' in top right corner to add to your Google calendar +
-By being a subscriber to the Tap with Steph App, you will get an email reminder to join the group 15 minutes before start time.
In these sessions, Steph guides participants through the gentle and effective process of tapping to release emotional distress, negative thoughts, and repetitive patterns. By disarming the fear response, EFT helps you let go of distress and stop replaying or recreating it in your daily life. Emotions have their purpose, but they can become problematic when they get stuck or feel unsafe to express. This quick, practical, and painless method creates freedom from triggers and reduces suffering, allowing you to be more present in your life. This is Affirmation-Based tapping, so it is wonderful for upgrading our belief system! We will be working on empowering affirmations together, have a little dance break, and then have at least one hour of creative co-working time. This is an opportunity to get out of your own way and let your creativity soar! What would happen if you dedicated this time and space for yourself? Would you finally get your book written? Your creative project is too important not to share with the world, so I hope you join us!